Body Choir was birthed in 2006 after my first Burning Man Festival. Body Choir is an ecstatic Movement Meditation practice that allows one to connect with ones soul essence and find a space where words are not needed in order to communicate. This work I love with every beat of my heart. Come sweat your prayers,  connect to the tapestry of your soul and come dance your story of life.

  • Increased self-awareness, self-esteem and sense of personal autonomy
  • Experience links between thought, feelings and actions
  • Learn to express and manage overwhelming feelings or thoughts
  • Contact inner resources through contained creative movement play
  • Initiates physical, emotional and/or cognitive shifts
  • Helps with focus and concentration
  • Increases creativity
  • Improves learning ability and memory
  • Enhances social interactive skills
  • Enhances energy, strength and vigor
  • Improves communication between the two brain hemispheres
  • Less aggression
  • Increased acceptance of oneself
  • Helps to live in the present moment
  • Discovery of the power and consciousness beyond the ego
  • Helps co-ordinate physical movements in individuals with any kind of physical impairment
Body Choir - ecstatic movement medicine