by Samantha Claire | Aug 12, 2021 | Communication & Relationships, Personal Transformation
Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.- Brené Brown The last eight months have allowed for needed...
by Samantha Claire | Oct 7, 2020 | Personal Transformation
No one can prepare you for the day you get that phone call to say that your mother has died. It was Monday the 15th of June and I had just been for a lovely run and swim in the ocean and was sitting in my favourite café about to embark on some work. I phoned her that...
by Samantha Claire | Apr 10, 2020 | Communication & Relationships, Personal Transformation, Uncategorized
It all happened so quickly. Almost four weeks since lockdown started in Copenhagen, I find myself in deep reflection of what is, what was, and what is yet to come. I feel there is so much to say and so little to say at the same time. Each one of us is going through...
by Samantha Claire | Mar 9, 2020 | Adventures, Deep Meditation Retreats, Personal Transformation
Sitting at Cusco Airport on my way back to Copenhagen, I reflect on these last weeks in thejungle. I know I feel like a very different person to who I was when I first came out here. I am amazed every time I come to the Amazon and by the immense effect the jungle...
by Samantha Claire | Nov 6, 2019 | Communication & Relationships, Personal Transformation
They say autumn is about change and letting go. That it’s about going inwards and finding out what’s there. Autumn is represented in the amazing colours it manages to produce: burnt oranges, reds and yellows. Each leaf that falls offers a tale of reflection. This...
by Samantha Claire | Sep 18, 2018 | Adventures, Deep Meditation Retreats, Personal Transformation
It’s been a long journey to get here. The last three months have been a wild ride, like a million marathons in my body, mind, and spirit. I spent some weeks in Cape Town running my retreat, looking after my 92-year-old grandmother and being a mom to two lively boys. I...
