Journal

Integration… To “Make Whole”

Integration… To “Make Whole”

 Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.- Brené BrownThe last eight months have allowed for needed integration...

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Queen in the Diamond Sky

Queen in the Diamond Sky

No one can prepare you for the day you get that phone call to say that your mother has died. It was Monday the 15th of June and I had just been for a lovely run and swim in the ocean and was sitting in my favourite café about to embark on some work. I phoned her that...

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Lockdown – The Big Divide?

Lockdown – The Big Divide?

It all happened so quickly. Almost four weeks since lockdown started in Copenhagen, I find myself in deep reflection of what is, what was, and what is yet to come. I feel there is so much to say and so little to say at the same time. Each one of us is going through...

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The Jungle Heart

The Jungle Heart

Sitting at Cusco Airport on my way back to Copenhagen, I reflect on these last weeks in thejungle. I know I feel like a very different person to who I was when I first came out here. I am amazed every time I come to the Amazon and by the immense effect the jungle...

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Autumn, the Season of Change

Autumn, the Season of Change

They say autumn is about change and letting go. That it’s about going inwards and finding out what’s there. Autumn is represented in the amazing colours it manages to produce: burnt oranges, reds and yellows. Each leaf that falls offers a tale of reflection. This...

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Jungle Heart

Jungle Heart

It seems to me that we all look at Nature too much, and live with her too little. - Oscar Wilde Sitting here, in Toronto Airport, with many hours in front of me, I am able to reflect on just how powerful this trip back to Peru has been for me. I am so grateful for...

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