Courses
Integrate your Medicine – 6 week Transformational course
Integrate Your Medicine is a 6-week course designed to create purpose and fulfilment in your life by moving through the chakra system with both a cerebral and embodied approach. This course delves deep into understanding and transforming patterns of self-sabotage, allowing you to embrace and create what you truly love. Central to this process is the importance of somatic work, Somatic work focuses on the body-mind connection, helping individuals achieve emotional and psychological well-being through bodily awareness. It addresses how the body stores stress and trauma, using techniques like body-centred psychotherapy, movement therapy, and breathwork. By reconnecting with your body’s wisdom, you can release stored tension, access deeper emotions, and foster a holistic sense of well-being. This embodied approach ensures that personal transformation is both profound and lasting, grounding your insights in a lived, physical experience.
Exploring Ancestral Paths
We begin by examining your ancestral path, focusing on relationships with mother, father, and siblings. By creating your own family tree from a fresh perspective, you’ll uncover hidden patterns and gain insights that were previously unseen. This process helps in understanding how ancestral influences shape your current life and behaviours.
Utilizing Clean Language
Using clean language as a mapping tool, we identify what it means to work at your best, understanding ones needs, and learning how to communicate them effectively. This approach helps in managing negative states of being by tapping into your resources and strategies for navigating challenging emotions and situations.
Creative and Expansive Tools
Throughout the course, we employ various creative and expansive tools such as writing, music, art, yoga, and Emotional Freedom Techniques (EFT). These practices serve as mediums for self-expression and clarity, helping you to connect with your inner self and articulate your truth.
Shamanic Modalities and Higher Self Connection
Shamanic modalities are integrated into the course this helps to facilitate connection with spirit and navigate high states of consciousness . These ancient practices provide a spiritual framework that supports your journey of self-discovery and healing
Conscious Communication
We explore tools of conscious communication, highlighting how effectively expressing your truth can significantly impact your relationships and the world around you. Learning to communicate authentically and assertively is key to creating meaningful connections and living a fulfilled life.
Breath and Sound Healing
Breath and sound healing are used as conduits for change and exploration. These techniques help in releasing stored emotions, balancing your energy and promoting holistic healing on a physical, emotional, and spiritual level
Investment details are available on request, tailored to geographical and specific requirements. The sessions are flexible, offered both in-person and online. Embark on this transformative journey to integrate your medicine and step into a life of fulfilment, purpose and authentic expression.
Resilience & Creativity
The course on resilience and creativity offers a transformative journey into the heart of personal and professional growth. Designed to empower individuals, this program delves into the intricate interplay between resilience and creativity, highlighting how overcoming challenges can fuel innovative thinking. Participants are guided through practical strategies and reflective exercises to build mental toughness and unleash their creative potential. Samantha’s extensive expertise, provides insightful lectures and interactive sessions that encourage a deep understanding of resilience as a foundation for sustained creativity. By the end of the course, individuals are equipped with the tools to navigate adversity with confidence and harness their creative energies to drive meaningful change in their lives and careers.
Enhanced Problem-Solving Skills
Participants learn to approach challenges with a resilient mindset, enabling them to think creatively and develop effective solutions even in the face of adversity.
Increased Emotional Intelligence
The course fosters greater self-awareness and emotional regulation, helping individuals manage stress and maintain a positive outlook, which are crucial for sustained creativity.
Practical Creative Techniques:
Attendees are introduced to various methods and exercises designed to stimulate creative thinking, allowing them to apply these techniques in both personal and professional settings.
Stronger Adaptability
By building resilience, participants become more adaptable and open to change, which enhances their ability to innovate and thrive in dynamic environments.
Breath and Sound Healing
Breath and sound healing are used as conduits for change and exploration. These techniques help in releasing stored emotions, balancing your energy and promoting holistic healing on a physical, emotional, and spiritual level
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